If you think that your problem of overweight is going away to solve exclusively controlling only the foods that you ingest, grasped you are. Dropbox pursues this goal as well. The Diets by itself are not used for great thing, how you yourself or you will have or you will be verifying truth? ; except ending up having more weight than even at the outset due to more than probable effect it bounces. Why To become thin Eating: To become thin Eating is based on solid scientific principles of psychology, pedagogy, medicine, nutrition and holistic health; if you only commit yourself in a Program To lower Weight with a multidisciplinary vision of the overweight, is when you will really have real possibilities of short success to half long term. 1. To become thin Without Diet implies adelgazargradualmente, of form heals and lasting, to avoid the happy effect it bounces; it is a process of learning funny and easy to take; without passing hunger, weighing foods, calculating calories/nutrients, prohibiting no food 2. Thanks to taking an feeding and healthier habits of life (diet, physical exercise, dream, relaxation, attitudes, beliefs ), not only you will reduce weight, but also that will help you to improve your relations with the others and to even diminish your level of stress, anxiety and/or depression 3. One takes care of your person as a whole; it begins by the head, not by the stomach. It helps you to more often do the correct thing without being based on deprivations nor on sacrifices, abriendote new horizons of experience and learnings since it is not centered in the substances, so that it does not generate an obsession by foods to reduce weight nor takes to develop to a little healthful attitude towards the food or the exercises to thin 4. It is equivalent to take your future in your hands and not to follow prisoner of the past; you will leave of sentirte skeptical; you will widen your life instead of to narrow it with restrictions is prohibited to prohibit, because you will be based on which it is possible to be done instead of in which it is not possible to be done.